Choose Your Retreat
Our retreats aim to strike a balance between practice and play, effort and ease and bring you to a state of equanimity.
The Sanskrit word samatva ( समत्व) refers to the Hindu concept of equanimity. The term comes from the Sanskrit root word, sama, meaning equal or even.
A regular yoga practice can bring the body and mind into a state of samatva. Equanimity or evenness of mind can be our most valuable resource in challenging times.